24 July 2012

Quinoa Paella

Remember when I went to Sydney for a little cook off? Well I just realised that I never shared my cook off dish with you…

On the menu? A quinoa paella.

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So very simple to make, yet packed with protein and flavour.

My original dish used red and green capsicums, but I had none on hand the other night, so this version had carrots and broccoli instead.

The other flavours were pretty much the same. GG parsley, garlic and chilli, tomato paste, saffron, water and quinoa.

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Combined with grilled chicken, and allowed to simmer until the quinoa had soaked up all the liquid.

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Finished with some frozen peas and prawns, and cooked for another 5 minutes or so.

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Finished with a sprinkle of fresh parsley and lemon wedges,  and this quinoa paella was done.

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The added bonus being that there is no need for serving dishes.

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Just take the entire frypan to the table…

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And dig in!

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Quinoa Paella (serves 4) * the original version

  • olive oil
  • 1 onion, diced
  • 1 green capsicum, diced
  • 1 red capsicum, diced
  • 2 tbs GG garlic paste
  • 2 tbs GG mild chilli
  • 1 tbs GG parsley paste
  • 2 tbs tomato paste
  • Pinch Saffron
  • 1.5 cups white quinoa
  • 3 cups water
  • 2 chicken thigh fillets – skin off, sliced
  • 16 x frozen  raw prawn cutlets (ie. head off & deveined / but tails on)
  • 1 cup frozen peas
  • 1 lemon, cut into wedges
  • Bunch of fresh flat leaf parsley
  1. Heat a splash of olive oil in a large frypan. Add the onion, capsicum,  herb and tomato pastes. Cook for 3 to 4 minutes, or until the vegetables are starting to soften.
  2. Add the chicken, and cook until lightly browned.
  3. Add the saffron, quinoa and water, and stir to combine. Cover and simmer gently for 12 – 14 minutes, or until the quinoa is cooked.
  4. Add the prawns and peas. Cover and continue cooking for a further 5 minutes,
  5. Remove from the heat, and stir. Sprinkle with chopped flat leaf parsley, and serve with the lemon wedges.

What about you? Are you a paella fan?

8 comments:

  1. I absolutely love everything about this dish!

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  2. this looks lovely - I love paella but have only made it once or twice and am never very sure about myself when making it - esp because I made it veg

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  3. I've never really been sure about trying to make paella before because it always seems so seafood heavy, this though I could definitely try (without the prawns)! It looks and sounds delicious.

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  4. LOVE PAELLA! Almost never had it growing up, though, because of mum's tomato allergy. Love the quinoa spin!

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  5. I love the idea of making paella with quinoa! What a great idea :)

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  6. Looks wonderful! I love the saucepan just transferred to the table. Very easy.

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  7. Yumm! I really must try this, love the idea of using quinoa in paella!

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  8. Brilliant idea! I love quinoa, and I love not having many dishes to wash up :)

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