I touched on this subject a little while ago, when I was feeling rather stretched. Stretched thin while trying to find the right balance between being a Mum, a wife, a daughter, a sister and a friend.
And as I find myself literally flitting from one thing to another some days, most days actually, I thought I should revisit it again.
For there are too many moments during the day when I find myself holding my breath.
Forgetting to breathe.
It’s kinda silly really. I literally have to remind myself to exhale. And then to take a big breath in.
While I am quite good at managing my time, and can get quite a lot done during the day, when I have hundreds of things floating around in my brain at once, it seems I hold my breath and forget the simplest of things.
To just breathe.
Perhaps I need to make date with my yoga mat sometime soon….
Anyone else out there that can relate?